MMX CREATINE gives you all the benefits of Creatine with the delicious taste of Fruit Punch. Creatine is essential for anyone looking to build lean muscle mass, improve workout performance, and enhance strength and power.
Creatine Monohydrate is the most heavily researched and studied sports nutrition supplement. It had been proven time and again to be the safest and most effective ingredient for building strength and power. Creatine has been shown to increase maximal strength and endurance by as much as 15% and up to 30% in power output and energy release in short-burst / interval sports.
Creatine is essential for anyone looking to build lean muscle mass, improve workout performance, and enhance strength and power.
Take 1-3 scoops daily upon waking and/or post-workout, or on non-training days (after meals). For each scoop (2.2 g), mix with 4-6 oz (120-180 ml) of water.
Aids in improving performance in repetitive bouts of brief, highly-intense physical activity. Aids in increasing muscle mass when used in conjunction with a resistance training regimen.*